June 4, 2020
In this #fireandearthpodcast episode we dig into how using more of our senses when visualizing can make all the difference. Many people have some difficulty visualizing ... i.e. closing your eyes but just seeing blackness. Instead of just trying to visualize pictures, image what it would feel like, smell like, and sound like to help activate more of your senses.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Get ready to complete an exercise during the podcast to help you in identifying without judgement to aid in your mindful practices and make it easier to visualize.
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#fireandearthpodcast #visualization #multisensorylearning #manifestation
May 28, 2020
In this #fireandearthpodcast episode we talk with Eric "Sharpo" Sharp. The discussion takes many twists and turns but here's a little overview. Define your values and then your choices become easy. Better to have good people in your life than lots of people. Surrender to being yourself. Connecting with others so you don't go through life alone. So much good stuff.
Eric has produced and performed in countless live events and stage shows all across the USA since 1989. He has co-starred in several primetime network television shows and appeared in quite a few commercials. Eric has also appeared in some big feature films. He has honed his live act over 25 years traveling all over the U.S. for audiences of all ages in venues large and small. Eric is a Magician Member of the Academy of Magical Arts at the Magic Castle in Hollywood.
Learn more at: http://sharpo.com/
![The Five Steps of Hypnosis with Karl Smith]()
May 21, 2020
We are joined again by Karl Smith from the UK Hypnosis Academy to discuss the 5 elements or steps to hypnosis. 1. pre-talk, 2. induction, 3. deepens, 4. suggestion, and 5. emergence and how hypnosis.
If you haven't listened to the previous episode with Karl on "How the Worst Day of My Life Turned into The Best Day of My Life" make sure to listen to it first, since this is a continuation from some questions and discussion at the end of that episode that we didn't have enough time to answer and see how even within 30 seconds someone can get into hypnotic trance.
In this episode you might even see Karl hypnotize Jason :)
We are joined by Karl Smith from the UK Hypnosis Academy. Learn more at: https://ukhypnosisacademy.co.uk/ and check out Karl's YouTube channel and subscribe at: https://www.youtube.com/channel/UC9JEF3cMxzZ0IdFTMyNyf-w/
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#fireandearthpodcast #hypnosis #hypnotist #hypnotherapy
![How the Worst Day of My Life Turned into The Best Day of My Life with Karl Smith]()
May 14, 2020
Have you ever experienced a "Terrible, Horrible, No Good, Very Bad Day" like the character Alexander from the classic children's book? Karl Smith has.
Learn how the worst day of Karl's life led him to hypnotherapy as a way to deal with significant pain and trauma and transformed his life. Hear his story of going from a career in the army to the police force as a SWOT / firearms specialist led him to a career in hypnotherapy and helping eliminate the pain and trauma in his clients.
We are joined by Karl Smith from the UK Hypnosis Academy. Learn more at: https://ukhypnosisacademy.co.uk/ and check out Karl's YouTube channel and subscribe at: https://www.youtube.com/channel/UC9JEF3cMxzZ0IdFTMyNyf-w/
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#fireandearthpodcast #hypnosis #hypnotist #hypnotherapy
May 7, 2020
A great day starts with a good grounding and centering activities. So many people talk about a morning routine as the best way to get started ... because it's true.
In this #fireandearthpodcast episode we talk about some ways to ground and center yourself each morning so you start your day off on the right foot :)
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or wherever you enjoy listening to podcasts.
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#morningroutine #grounding #centering
April 30, 2020
If you are like most people listening to the #fireandearthpodcast you would like to manifest some amazing things. Just closing your eyes and dreaming about a Ferrari, won't make one appear. The law of attraction requires that you also practice the law of action.
In this episode we discuss how to use a 21 days of abundance approach and what it takes to manifest the things you want in your life.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#abundance #lawofattraction #manifestation
April 23, 2020
We are all living in a new normal now with many of us at home as we shelter in place through the current pandemic. We thought it would be fun to do an episode in our bathrobes and talk about how we can look for, and take advantage of opportunities we all now have as we go through our current circumstances.
If you are feeling anxiety, you can talk it out and write it out, a couple of tips we provide in this #fireandearthpodcast episode.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ or http://fireandearthpodcast.com/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
#anxiety #opportunity
April 16, 2020
We learn a lot in classrooms, but the real learning comes from experience and the reflection after the formal learning.
In this episode we discuss the benefits of taking some of the time to reflect and developing relationships with others. If you are like most people, often the greatest insights from a conference come in the hallways between sessions and the bars after sessions.
So come raise a glass with us, and learn some of the insights we have both received outside of the classroom.
#fireandearthpodcast #learning
April 9, 2020
Our guest this week, Peter Bedard knows a thing or two about healing. In fact, Peter has healed himself of everything from chronic anxiety to arthritis, asthma, fibromyalgia, depression, sciatica, and he's died before and come back to a body wracked in pain, a mind trapped in fear, and a spirit broken. Peter has developed a tried and true process for creating your own path to wellness ... Convergence Healing ... which he shares on this episode.
We all have pain (physical, emotional, etc...) that needs healing and here are practical steps for how you can start your healing process.
You can learn more about Peter at: www.ConvergenceHealing.com and find his book, "Convergence Healing, Healing Pain with Energetic Love" published by Enliven Books/Simon & Schuster on Amazon, Kindle, and at your neighborhood bookstore as well as the audio book through Amazon, Audible, and iTunes.
#fireandearthpodcast #healing
![No Pills or Potions, Just Words with Freddy Jacquin]()
April 2, 2020
In this #fireandearthpodcast episode we are truly honored to speak with Freddy Jacquin, Internationally Acclaimed Hypnotherapist, Author, Speaker & Hypnosis Trainer, who is one of the top hypnotists in the world and has helped over 30,000 clients.
Most of us are walking around around in trance already, so we might as well use hypnosis as a way to achieve freedom from perceived limitation, fear, habitual behavior and pain. We discuss tapping into emotion, cutting out the fluff and ceremony, Freddy's "thank protocol", and how to get right to the point without any BS.
You'll even see Freddy work with Kathy and Jason during the episode to show how easy it can be to use the power of hypnosis to improve your life, and anyone can do it if you want to change.
Learn more about Freddy at: https://freddyjacquin.com/
If you want to boost your immune system for free (never hurts with the corona virus): https://freddyjacquin.com/immune-system-boost/
To access the online hypnosis training mentioned during the episode: https://www.jacquinhypnosisacademy.com/
To access the World Quit Smoking program Freddy mentioned during the episode: https://www.worldquitsmoking.com/
