Fire and Earth Podcast
No Pills or Potions, Just Words with Freddy Jacquin

No Pills or Potions, Just Words with Freddy Jacquin

April 2, 2020

In this #fireandearthpodcast episode we are truly honored to speak with Freddy Jacquin, Internationally Acclaimed Hypnotherapist, Author, Speaker & Hypnosis Trainer, who is one of the top hypnotists in the world and has helped over 30,000 clients.

Most of us are walking around around in trance already, so we might as well use hypnosis as a way to achieve freedom from perceived limitation, fear, habitual behavior and pain. We discuss tapping into emotion, cutting out the fluff and ceremony, Freddy's "thank protocol", and how to get right to the point without any BS.

You'll even see Freddy work with Kathy and Jason during the episode to show how easy it can be to use the power of hypnosis to improve your life, and anyone can do it if you want to change.

Learn more about Freddy at: https://freddyjacquin.com/

If you want to boost your immune system for free (never hurts with the corona virus): https://freddyjacquin.com/immune-system-boost/

To access the online hypnosis training mentioned during the episode: https://www.jacquinhypnosisacademy.com/

To access the World Quit Smoking program Freddy mentioned during the episode: https://www.worldquitsmoking.com/

Watch Now:
Best Of - Stress: Are You Running from Bears or Chipmunks?

Best Of - Stress: Are You Running from Bears or Chipmunks?

March 26, 2020

Stress is a threat ... real or imagined. It's a perception that demands will exceed our resources that causes stress, anxiety, and freaks us out. Usually the perceived threat doesn't require a major chemical and biological response ... like we need when running from a bear. Running from stress to stress during the day feels like we ran away from 20 angry bears without a break. No wonder we find ourselves stressed and exhausted at the end of the day. Stop trying to change and control things we can't control. Instead focus on controlling your thoughts and response after you perceive clearly what is really going on. In the present moment there is no stress. So pause, get present and you will find that what you thought was a bear is really a cute chipmunk and the stress just melts away.

Watch Now:
What’s On Your Desk? #3

What’s On Your Desk? #3

March 19, 2020

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn what a blank check, facial tissue, flosser, and Rodin's thinker statue have to do with unlocking your potential, and learn a little more about each of us too. There might even be a cameo appearance by the King himself, Elvis Presley :)

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast #whatsonyourdesk #potential #elvis #elvispresley

Watch Now:
Sensory Visualization

Sensory Visualization

March 12, 2020

In this #fireandearthpodcast episode we dig into how using more of our senses when visualizing can make all the difference. Many people have some difficulty visualizing ... i.e. closing your eyes but just seeing blackness. Instead of just trying to visualize pictures, image what it would feel like, smell like, and sound like to help activate more of your senses.

Get ready to complete an exercise during the podcast to help you in identifying without judgement to aid in your mindful practices and make it easier to visualize.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Watch Now:
Mind / Body Medicine

Mind / Body Medicine

March 5, 2020

Research has shown a strong correlation to what we feel in our bodies and our mind and emotions. Ever been guilty of saying you have a pain in your neck? Often we find out someone or something is the cause of our pain in our neck.

In this #fireandearthpodcast episode we jump into how some of the words that have made our way into language like "pain in the neck," "pissed off," etc... actually have something to do with deep set emotions we are feel that get suppressed and stuffed down only to show up as physical symptoms. When we confront and release the emotion often our physical pain goes away.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Watch Now:
Hypnotic Ho’oponopono with Mark Lakowske

Hypnotic Ho’oponopono with Mark Lakowske

February 27, 2020

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction or "to make double right." In this #fireandearthpodcast episode we are joined by Mark Lakowske to discuss how this concept of reconciliation and #forgiveness is used in #hypnotherapy.

Too often we try to fight ourselves and instead need to forgive and disassociate ourselves from the problem. When we change ourselves, we change the world around up.

Mark Lakowske is a hypotherapist with Healing Artistry Therapies - Hypnosis and Coaching, that helps people quickly go from stuck to SUCCESSFUL, Anxiety & depression to ACTION TAKER, from hopeless to a HIGH FLYING LIFE!
Learn more about Mark at: https://www.mdlhealingartistry.com/

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

 

#fireandearthpodcast

Watch Now:
What’s On Your Desk? #2

What’s On Your Desk? #2

February 20, 2020

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn what Mr. Rogers, a guinea pig, an angel, turtle, cards and a weird finger exercise tool have to do with unlocking your potential, and learn a little more about each of us too :)

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast #whatsonyourdesk #potential

#fireandearthpodcast

Watch Now:
The Same Old Song and Dance, My Friend

The Same Old Song and Dance, My Friend

February 13, 2020

Do you ever feel like you keep repeating the same things over, and over, and over again? You know repeating the same things over, and over, and over again?

In this episode we discuss how many of us find ourself in habits that are no longer serving us, how to recognize this, and some ways to break those old bad habits down at the identity level, so we stop making the same mistakes over, and over again. We also discuss what to do when we see others doing this, and how we can help.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Watch Now:
BE-ing Characteristics and Ego States

BE-ing Characteristics and Ego States

February 6, 2020

You may have heard us discuss the BE - DO - HAVE model before, but in this episode we go deeper into how you "BE" using characteristics or qualities, and ego states to change ourselves at the identity level.

Just like an actor preparing for a role, there are things we must do to learn how to incorporate those characteristics of the person we want to BE. Think of nouns and adjectives like: courageous, diligent, wise, bold, etc... to guide how you DO things. And then we have the ego states to consider.

Take a listen and we'll explain everything in way more detail.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast #egostate #bedohave

Watch Now:
What’s On Your Desk? #1

What’s On Your Desk? #1

January 30, 2020

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

This was so much fun that it will likely become a feature in future episodes too :)

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast #whatsonyourdesk #potential

Watch Now: