Fire and Earth Podcast

F&E Encore: Accepting the Is-Ness of the Moment

Can you accept what is, and be present in the moment? Are you judging and calling things good or bad, instead of saying "we'll see?"

"When people see things as beautiful, other things become ugly. When people see some things as good, other things become bad." Lao Tzu.

Can you withhold judgement and be grateful for the unanswered prayers and choices you've made that have gotten you to where you are today. Maybe that broken leg, bad relationship, person you never got to date, etc... was a necessary part of you becoming who you are today.

Listen in at: http://www.jasonmefford.com/fireandearth232/

Why Suffer Twice

When we make assumptions, we usually suffer twice... and the suffering in anticipation, anxiety, or fear of what may happen is usually much worse than the event itself. In this episode we discuss getting rid of assumptions so you can get on with your life.

Listen in at: 
http://www.jasonmefford.com/fireandearth248/

Forgiving Is Really for YOU

Do you feel weighed down because you haven't forgiven someone? Are you holding a grudge because of something someone else did to you? Have you actually forgiven yourself?

In this episode we talk about forgiving yourself and others so you can get back to a place of self and lighten burdens you may still be carrying around. You can't fly if you are heavy, and forgiveness is really for YOU and not the other person.

Listen in at: 
http://www.jasonmefford.com/fireandearth247/

F&E Encore: Incorporating the Sacred into Every Day

Do you honor the sacred and build sacredness into each day?

If you read that and thought WTF are you talking about, then this episode is for you since most people misunderstand what sacred is, but when you listen you will see how it is an important practice to increase your gratitude, peace and feeling of connectedness... and who doesn't want that?

Listen in at: 
http://www.jasonmefford.com/fireandearth244/

F&E Encore: Is Change Really a Slow Process?

You might think nothing is really changing, since you are with yourself each and every day. But, has someone ever told you "wow, I can believe how much you've changed" or have you said that to someone else?

It's true that often change requires a consistency and diligence over a period of time, but may change isn't really as slow as you think? We explore these topics in this episode.

Listen in at: 
http://www.jasonmefford.com/fireandearth242/

Incorporating the Sacred into Every Day

Do you honor the sacred and build sacredness into each day?

If you read that and thought WTF are you talking about, then this episode is for you since most people misunderstand what sacred is, but when you listen you will see how it is an important practice to increase your gratitude, peace and feeling of connectedness... and who doesn't want that?

Listen in at:

http://www.jasonmefford.com/fireandearth244/

Plant Medicine Woman and Changing Your Name with MisT Magdalena Grace

Have you ever felt like something needs to change in your life or you will die? Most people feel this way at some point in their life.

And in this episode we have the opportunity to hear from MisT Magdalena Grace and how she changed her life with plant medicine and spirituality.

She felt something wasn't quite right.....the money she made wasn't worth it. She felt so lost, dazed/confused. Her marriage was falling apart, she was 30 lbs over weight, and had become a binge drinking workaholic who felt like she had to wear a mask to "succeed," but had lost her own definition of "success."

Sound familiar?

Listen to how she healed her grief, drama, and addiction.

Misty Magdalena Grace (aka Lois Koffi) is a Microdosing Coach & Plant Medicine Woman that consciousness seekers hire to heal grief/trauma/addiction with & without sacred plant medicine. Connect with her on social media and at: https://microdosingforhealth.now.site/home

Listen in at: 
http://www.jasonmefford.com/fireandearth243/

Is Change Really a Slow Process?

You might think nothing is really changing, since you are with yourself each and every day. But, has someone ever told you "wow, I can believe how much you've changed" or have you said that to someone else?

It's true that often change requires a consistency and diligence over a period of time, but may change isn't really as slow as you think? We explore these topics in this episode.

Listen in at: 
http://www.jasonmefford.com/fireandearth242/

When Do You Get Good Ideas

Have you ever received great inspiration in odd places: the shower, the toilet, the beach?

In this episode we discuss where we have received some of our best ideas and why allowing, surrendering and asking the right questions and then letting the universe work its magic is usually the way to receive your greatest downloads.

Listen in at: 
http://www.jasonmefford.com/fireandearth241/

What Literary Character Would You Be?

Do you have a favorite literary character? Someone you respect and admire whether fictional or factional?

In this episode we talk about two of ours and transport you to Arthurian England and a dirty old man, to see what we can learn about embracing and embodying these sometimes alter-egos to help us be more authentic and powerful to create the like we want and unlock your true potential.

Listen in at: 
http://www.jasonmefford.com/fireandearth240/