Episodes
Thursday Sep 30, 2021
Encore: Responding Instead of Reacting
Thursday Sep 30, 2021
Thursday Sep 30, 2021
In today's episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond.
Just a few seconds is all it takes to reduce your stress greatly!
Listen in at: http://www.jasonmefford.com/fireandearth133/
Version: 20240320